The Resource Fat-to-firm fitness ball workout for dummies, Wiley Publishing, Inc. ; produced by Dragonfly Productions ; producer/director, Andrea Ambandos, (DVD)

Fat-to-firm fitness ball workout for dummies, Wiley Publishing, Inc. ; produced by Dragonfly Productions ; producer/director, Andrea Ambandos, (DVD)

Label
Fat-to-firm fitness ball workout for dummies
Title
Fat-to-firm fitness ball workout for dummies
Statement of responsibility
Wiley Publishing, Inc. ; produced by Dragonfly Productions ; producer/director, Andrea Ambandos
Contributor
Subject
Language
eng
Summary
Offers step-by-step instructions of 15 exercises that work the entire body
Cataloging source
OWL
Characteristic
videorecording
Intended audience
Not rated
LC call number
RA781
LC item number
.F38 2004
PerformerNote
Instructor, Liz Gillies
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Gillies, Elizabeth
  • John Wiley & Sons
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
51
Series statement
--For dummies
http://library.link/vocab/subjectName
  • Swiss exercise balls
  • Exercise
  • Physical fitness
  • Instructional films
Target audience
general
Technique
live action
Label
Fat-to-firm fitness ball workout for dummies, Wiley Publishing, Inc. ; produced by Dragonfly Productions ; producer/director, Andrea Ambandos, (DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm57361925
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (51 min.)
Medium for sound
videodisc
Other control number
013131304497
Other physical details
sd., col.
Publisher number
DV13044
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)57361925
System details
DVD
Video recording format
DVD
Label
Fat-to-firm fitness ball workout for dummies, Wiley Publishing, Inc. ; produced by Dragonfly Productions ; producer/director, Andrea Ambandos, (DVD)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm57361925
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (51 min.)
Medium for sound
videodisc
Other control number
013131304497
Other physical details
sd., col.
Publisher number
DV13044
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)57361925
System details
DVD
Video recording format
DVD

Library Locations

    • Poy Sippi LibraryBorrow it
      Poy Sippi Library W2251 Commercial St, Poy Sippi, WI, 54967, US
      44.1364106 -88.9950661
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