The yoga bible, the definitive guide to yoga postures, Christina Brown
Type
Label
The yoga bible, the definitive guide to yoga postures, Christina Brown
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The yoga bible
Oclc number
52366140
Responsibility statement
Christina Brown
Sub title
the definitive guide to yoga postures
Summary
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga
Table Of Contents
Pt 1. introduction -- pt 2. the practice -- pt 3. yoga with a special focus -- pt 4. finding your yoga
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Outgoing Resources
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