Forks over knives, the plant-based way to health, edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.]
Type
Label
Forks over knives, the plant-based way to health, edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.]
Language
eng
Bibliography note
Includes bibliographical references (p. 198-199) and index
Illustrations
illustrationsmaps
Index
index present
Literary Form
non fiction
Main title
Forks over knives
Nature of contents
bibliography
Oclc number
712124031
Responsibility statement
edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.]
Sub title
the plant-based way to health
Summary
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of coverWhat if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals
Table Of Contents
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts
Genre
Subject
Mapped to
Incoming Resources
- Has instance1